Category: Getting Sober

Getting Sober

The Importance Of Boundaries

Setting Boundaries in Recovery

A clear vision of what you are trying to achieve in setting health boundaries will help motivate you “to feel the fear and shame and do it anyway,” which will enable you to begin setting boundaries so you can heal, grow, and allow your True Self to emerge. When you’re ready to take your first …

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The Cycle Of Denial

The Cycle of Denial

One of the hardest things for somebody to do is actually to ask for help, to realize that they need help, and that happens when somebody decides they want to go to rehab because life has become too painful for them and they want to do something to change the way they’re living their life. …

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Signs You May Be An Empath Or Highly Sensitive Person

Signs You May Be An Empath

An Empath or Highly Sensitive Person (HSP) are people who deeply feel the emotions of those around them. Just as introverts, empaths are likely to feel overwhelmed by crowds and loud noises. They are also prone to feeling drained and completely exhausted to the point of fatigue. Although introverts and empaths share many traits, there …

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Resentment: The Main Offender

Resentment in Recovery

Resentment is the number one offender on the road to relapse in addiction recovery. When we really can hold on and really feel the pain that we’ve had, in some cases for a very long time, where maybe we feel we’ve been wrongly done or we’ve been hurt where perhaps we shouldn’t have been…it can …

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Starting New Relationships While In Treatment

Relationships in Treatment

Coming into a treatment center means you’ve identified that you want help, which is great. It may be the bravest thing you’ll ever do. Generally, when someone comes into treatment, they are coming because there are pieces of their lives that may be missing, maybe they can’t deal with life on life’s terms and are …

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How Childhood Abuse Becomes Adult Hypersexuality

Malibu Childhood Abuse Treatment

Childhood abuse, particularly sexual abuse or sexual assault at any age, carries with it a common symptom of adulthood hyersexuality. Isn’t that though the opposite or counterintuitive?  Why would someone who was harmed sexually as a child or at some point in their life, then turn around and be hypersexual?  Why hurt themselves in the …

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