Mar 31


Some of people use the term ‘spirituality’ to describe a sense of inner or moral strength. Others use it to describe their belief in God.  While others again use it to describe the relationship between oneself and the things beyond them. For those who are new to recovery and for many who’ve been around a …

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Mar 22

Comparing Ourselves To Others

It can be dangerous spending too much time comparing ourselves to others. Whether we realize it or not, ever since we were children, we’ve been holding ourselves to standards and accomplishments of other people. Whether it’s our parents, our siblings, our friends, co-workers, or even strangers who we just think are doing better than we …

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Mar 13


It is not unusual for people in treatment for addiction to describe feeling like they never belonged, how they never fit in or how they always felt ‘less than’ other people around them. For anyone who felt that way growing up, using substances may have been the first time they were able to quiet those …

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Mar 04


Once a person enters treatment and even on into recovery, its not uncommon to be full of raw nerves and emotions that one is only just learning to manage without self-medication. Whether we’re mad at ourselves for winding up in this situation, or mad at the people we think help put us there, it’s hard …

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Feb 28

Causes Of Addiction

It has been suggested that addiction is a medical condition like diabetes.  However, many find the medical view in opposition to a psychological and spiritual view of addiction.  Certain beliefs about matters of choice and self-determination appear to be challenged. Although the brain cannot simply be reduced to neural activity, it is worth taking a …

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Feb 21

Internet Addiction

  Excessive time spent on the internet or the computer can be as bad for you as any other type of addiction.  Symptoms of web addiction can include depression, weight loss or gain, diminishing interest in work or school, carpal tunnel syndrome, decreased fitness level (which has its own dangers), and dry eyes, to name …

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